Hi, I’m Tet, the dietitian behind TP Nutrition

I created this course for women who want to understand nutrition for PCOS and pregnancy preparation, but need more than another list of foods to eat or avoid.

My approach combines clear explanations with practical tools. We look at why nutrients matter, which foods provide them, and how to include them in meals you already enjoy.

You don’t need perfect meals. You need a plan you understand and can keep using.